Smoothie - Vitamin Boost
October 7, 2008
Loaded with potassium and healthy carbs, this refreshing protein drink helps restore what an intense workout takes out of you.
1/2 honeydew or cantaloupe,
skinned, seeded, and cut
into chunks
1 cup strawberries, hulled
1/2 banana, sliced
1 cup Plain Yogurt
1 teaspoon honey
Place the melon, strawberries, and banana in a blender or food processor and process until smooth. Add the yoghurt and honey and blend just until mixed. Serve immediately.
Makes 2 servings (12 ounces each)
Posted in Favorite Recipes
Loving the San Diego Coast!
